Whitworths cyclists deliver petition to Downing Street calling for 5-a-day review
This week, a team of cyclists from Whitworths completed a 200km ride from Irthlingborough to Number 10, delivering a petition calling on the government to review and refresh the UK’s 5-a-day dietary guidance.
The ride marks the culmination of the “Gaps to Gains” campaign, which is focused on tackling nutrient gaps in the UK diet, and encouraging a more positive approach to public health messaging.
The petition is backed by health professionals and organisations, alongside a new white paper highlighting growing concerns around diet-related ill health and nutrient deficiencies.
Riders arrived at Downing Street to hand in the petition alongside the Gaps to Gains white paper, which highlights the urgent need to address widespread nutrient deficiencies across the population.
Turning “Gaps to Gains” into action
The 200km ride symbolises the distance between awareness and action in tackling diet-related disease and the collective effort required to bridge that gap.
“This ride represents more than a journey – it’s a statement,” said Phil Gowland, Director of Health at Whitworths. “We have the evidence, we have the opportunity, and we have one of the most powerful public health tools in 5-a-day. Now is the time to strengthen it.”
The campaign reflects growing evidence that positive dietary guidance focused on what to eat more of, is more effective at driving long-term behaviour change than restriction alone.
Poor diet is now one of the leading causes of preventable ill health in the UK, contributing to rising levels of obesity, type 2 diabetes and cardiovascular disease, and placing increasing strain on the NHS and wider economy .
Yet experts warn that the conversation has become too focused on reducing unhealthy foods, and not enough on what people should be eating more of.
“What we’re not eating is causing as much harm as what we’re having too much of,” added Gowland. “If we are serious about improving the nation’s health, we must close the nutrition gap, not just fight the excess.”
The petition calls on government to:
- Commission a formal review of the 5-a-day framework
- Ensure it reflects the latest nutrition science and current health challenges
- Consider how it could be strengthened to better support nutrient intake across the population
Campaign leaders emphasise that this is not about replacing 5-a-day, but building on its success, evolving a highly recognised and trusted framework to deliver even greater public health impact.
As part of this review, the campaign encourages the government to explore whether a broader range of nutrient-dense foods such as wholegrains, legumes, nuts and seeds could play a role in helping people meet their nutritional needs.